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Weaponology
SEAL Training - Hooyah!
Before you can even become a SEAL, you need to be able to pass some rigorous physical tests. Any man (sorry Demi Moore!) volunteering for the SEALs must be able to:
  • Swim 500 yards in 12.5 minutes or less, followed by a 10-minute rest.
  • Do 42 push-ups in under two minutes, followed by a two-minute rest.
  • Do 50 sit-ups in under two minutes, followed by a two-minute rest.
  • Do six pull-ups, followed by a 10-minute rest.
  • Run 1.5 miles in boots and long pants in less than 11.5 minutes. Then the real fun begins.
 
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